Is E Cigarette Health Claims Credible?
As electronic cigarettes became popular, several companies quickly rose to produce a variety of e cigarette health advantages to appeal to the ever increasing number of smokers. It had been not surprising that these companies began to create products that would assist you to stop smoking, given that they all want to promote better health because of their customers. These services offer everything from physical exercises to relaxation techniques. Some even promise that you could live longer by smoking less.
Usually, e cigarette health claims are just that claims without evidence. For example, one company states on its website, “New scientific tests show that the chemicals in cigarette smoke reduce your risk of heart disease.” As the studies have yet to be published, the company will not offer any proof that their product decreases the risks of cardiovascular disease. This is the blatant promotion of something without providing any supporting evidence.
Many other companies promote physical exercise in an effort to stop smoking. Since there is some truth to the theory that regular physical exercise can reduce the likelihood of smoking, it is not more likely to completely eliminate smoking. Smoking is really a psychologically addictive habit, and it is impossible to fight your physical urges without also fighting against your psychological addiction. Therefore, while e cigarette supplements may help you quit smoking, they will achieve this by lessening your physical cravings, not by lessening your psychological urge to smoke.
Relaxation techniques are another area that has been favored by a cigarette health claims. Yet, these techniques have no scientific basis. Instead, these techniques simply make you think differently about smoking, which can lead people to light up again when they feel consumed with stress or worried. While this may sound counterproductive, the effects of stress on smoking are well-documented. The only method to seriously combat stress and decrease the likelihood of smoking cigarettes is through proper relaxation techniques that not require the usage of e-cigs or any other tobacco products.
One of the most popular of cigarette health claims is you could dramatically reduce your likelihood of getting lung cancer along with other respiratory diseases by quitting smoking. That is simply not true. In fact, quitting smoking altogether can increase your risk of various respiratory diseases and cancers. Quitting smoking will help you to live longer and healthier lives, but doing so will not dramatically reduce your risk of lung cancer or other diseases. Actually, quitting smoking will cause one to breathe better, making you in a position to fight off much more serious disease and illnesses such as for example emphysema, bronchitis and cancer of the lungs.
One of the most questionable the cigarette health claims is that you could significantly reduce the period of time needed for one to achieve a good level of erection. E Cigarette health claims often say that you can achieve harder and longer erections by smoking. This sounds like a clear and simple solution, but it is not so. To get hard and long lasting erections, you will need to combine various healthy lifestyle habits, not only smoking. Besides, even though you do manage to achieve more durable erections while using the cigarettes, they are still not worth the side effects.
Another of cigarette health claim deals with how you can significantly cut down on the number of lung cancer deaths that you’ll otherwise be likely to endure if you continued to smoke. The problem with this claim is that there are no studies that have directly attemptedto test the hypothesis. There is absolutely no vapinger.com information on the health effects of long-term smoking on the body. However, most of the other health problems which are associated with long term smoking have been been shown to be associated with smoking, including increased risks of heart disease and certain types of cancer.
The simplest way to protect yourself from the harmful ramifications of smoking is to quit smoking all together. As tempting as it may be to continue smoking once you have kicked the habit, your body will be thanking you for it in the end. Unless you want to end up like the man in the ad having said that he used to light up another cigarette every hour on the path to work, try to ensure you set a time limit for yourself to quit smoking. Once you set a time limit like 3 months, you’ll be able to drastically reduce the amount of cigarettes you light up per day. In addition, if you’re attempting to cut back on your cigarette smoking rate, try switching to the flavored cigarette or an alternative type of cigarette.